Tianjia Taxanaha Nafaqada Creatine HCL
| Shayga | Tilmaamid | Natiijo |
| Muuqashada | budo cad | waafaqsan |
| Qiimayn | Aan ka yarayn 98.0% | 99.5% |
| Xildhibaan | Aan ka yarayn 120 ℃ | 124.5 ℃ |
| Luminta qalajinta | In aan ka badnayn 1.0% | 0.31% |
| Hadhaaga dabka | In aan ka badnayn 0.1% | 0.05% |
| Chloride | In aan ka badnayn 0.05% | waafaqsan |
| Biraha culus | Aan ka badnayn 10ppm | waafaqsan |
| Hogaamin | Aan ka badnayn 3pm | waafaqsan |
| Arsenic | In aan ka badnayn 0.1pm | waafaqsan |
| Cadmium | In aan ka badnayn 1pm | waafaqsan |
| Meerkuri | In aan ka badnayn 1pm | waafaqsan |
| Coliforms | xun | xun |
| Salmonella | xun | xun |
| Wadarta tirada saxanka | Aan ka badnayn 1000cfu/g | Gudub |
| Khamiir & caaryada | Aan ka badnayn 50cfu/g | Gudub |
Sharaxaada Alaabta
Creatine monohydrate
Creatine Monohydrate waa qaabka monohydrate ee creatine la mid ah ama la mid ah creatine endogenous ee laga soo saaro beerka, kelyaha, iyo xameetida.Creatin saafi ah waa budo cad, aan dhadhamin, ur lahayn, taas oo ah dheef-shiid kiimikaad si dabiici ah u dhaca oo laga helo unugyada muruqa.
Creatine monohydrate waa amino acid laga soo saaro jidhka bini'aadamka kaas oo door ka ciyaara buuxinta tamarta unugyada muruqa.
Creatine waxaa sida caadiga ah la soo saaraa si nadiif ah oo ah 99.5 boqolkiiba ama ka badan. Ilaa dhawaan, isticmaalka aasaasiga ah ee creatine ahaa sida reagent shaybaarka, baahida taas oo ahayd xad xaddidan. Horraantii 1990, si kastaba ha ahaatee, tababarayaasha miisaanka iyo ciyaartoyda kale waxay bilaabeen isticmaalka creatine ee aaminsan in ay kiciso koritaanka murqaha oo ay yarayso daalka muruqa.
Codsiga
Creatine waa iskudhis dabiici ah oo laga sameeyay amino acids l-arginine, glycine, iyo methionine. Creatine monohydrate waa creatine leh hal molecule oo biyo ah oo ku xiran.Jidhkeenu waxa uu soo saari karaa creatine, si kastaba ha ahaatee waxa ay qaadan karaan oo kaydin karaan creatine-ka laga helo cuntooyinka kala duwan sida hilibka, ukunta, iyo kalluunka.
Creatine monohydrate supplementation waxaa loo dallacsiiyay sida gargaarka ergogenic, taas oo tixraacaysa badeecada la sheegay in ay kor u qaadayso wax soo saarka tamarta, isticmaalka, xakamaynta, iyo waxtarka (Mujika iyo Padilla,1997) . wakhtiga waxqabadka (Demant et al.,1999) .Ku lug leh wax soo saarka degdega ah ee ATP ugu horrayn ee unugyada muruqyada lafaha iyada oo loo marayo ficilka kinase (s) creatine.
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